John Henry is nothing short of a super star when it comes to fitness. He started his health journey in Sydney, Australia, where he studied personal training and took his passion to the next level, by graduating at the Australian Institute of Fitness. He is a Group Instructor, a Personal Trainer, a Masters Trainer and also a Punch Fit Certificate (look it up).
This warrior is also a Men’s Physique Competitor – yes there is such a thing – proving (once Googled) he is completely dedicated to his fitness journey. To put it another way, he lives and breathes fitness and he loves nothing more than helping others achieve their personal fitness goals. He aims to make people feel part of something bigger and to help them become entrenched in the fitness world which will hopefully allow them to enjoy their life to the fullest.